I think about myself a lowkey biohacker; I religiously observe my steps, my sleep, my menstrual cycle, you identify it. I’m consistently checking my coronary heart price and HRV, and I’m all the time in search of proactive methods to optimize all elements of my well being and longevity. And but, my vaginal well being is one thing I actually solely get a glimpse into at bi-annual journeys to the gynecologist.
