Followers have been on Lizzo attempting to determine how she achieved her glow-up, and now she’s lastly spilling the tea! The ‘Reality Hurts’ diva is DONE with the rumors and able to let the reality out—no cap, no filters. Get your notebooks out, trigger you’ll wish to hear what she’s been actually doing to modify up the sport.
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Lizzo Breaks Down Her Glow-Up System
On Instagram, Lizzo hit us with some actual discuss and jaw-dropping before-and-after pics that’s acquired all people buzzing. In her no-filter submit, the flute queen broke down precisely how she’s been placing in that work to remodel—no shortcuts, simply straight-up hustle.
In her newest Instagram drop, Lizzo acquired actual about what truly labored for her weight reduction transformation, saying,
“I work my a** off, coaching 3x per week, day by day sauna & cardio, including animal protein again into my weight loss program, hiring a chef who helps me meal prep and retains observe of what I put into my physique in a calorie deficit.”
She additionally put the receipts on issues she lower out like “sugary Starbucks & full fats sodas & potato chips.” As for alcohol, Lizzo stored it 100, saying she gave it up for a bit—however “I’m consuming once more cus I earned it!” Even together with her hectic schedule performing, the “Juice” singer stays energetic with pickleball, climbing, seashore walks, dancing, and staying hydrated to maintain her foot on the fuel.
Social Media Is Eatin’ This Up
Social media is buzzing with followers flooding Lizzo’s Instagram feedback, exhibiting love and respect for her trustworthy glow-up journey. Many are shocked—however in one of the best ways—praising her dedication and transparency. The optimistic vibes are sturdy, with followers celebrating her arduous work and even shutting down Ozempic rumors on her behalf.
The Instagram person @victoriamonet stated, “🔥🔥🔥you might be killing it!! I simply noticed her todaaaay 💪🏾”
One Instagram person @averyywoods added, “What arduous work appears to be like like 👏🏼👏🏼👏🏼 try to be so happy with your self ❤️ lovely then lovely now“
Likewise, Instagram person @toodiebruce wrote, “Your weight reduction NEVER gave Ozempic tho! I’m happy with you Lizzy! You probably did that! 👏🏾👏🏾👏🏾👏🏾👏🏾”
And, Instagram person @tylerrr.98 shared, “We liked you THEN and we love you NOW🔥”
Whereas, Instagram person @_itsebae stated, “🗣️ YALL PLAYED ON MY GIRL NAME LIKE SHE NOT ACTUALLY OUT HERE DOING THE WORK🗣️”
Instagram person @arleisham added, “You look tf good!!!“
Lastly, Instagram person @aldrenmccullar joked, “🔥🔥🔥🔥 So that you simply gone preserve getting sexier? Bought it!“
Lizzo Displays On Her Psychological Well being Breakdown
In a uncooked and emotional interview with Ladies’s Well being, Lizzo mirrored on the deep melancholy she skilled in 2023—a time when her psychological well being allegedly took a decline amid headline-making controversy. The second got here simply as she was hit with a lawsuit from three former dancers accusing her of harassment and poisonous office conduct, sending the web and her world into chaos.
The hitmaker shared that she turned paranoid, withdrawn, and even lower off communication together with her therapist. “I wasn’t current. I wasn’t open [and] I wasn’t myself anymore,” she admitted, revealing simply how heavy issues acquired behind the scenes. However now, a yr and a half later, Lizzo is able to reclaim her peace.
“You go searching and take into consideration each individual you’ve ever recognized and each expertise, and also you surprise, was that actual?” she stated to Ladies’s Well being. “I acquired very paranoid and remoted. I used to stroll into glam and be like, ‘Oh, let me inform you about this loopy s*** that occurred final evening!’ I couldn’t do this anymore. I pushed everybody away. I wasn’t even speaking to my therapist.”
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What Do You Suppose Roomies?
