On a scale of 1 to 10, how pleased do you’re feeling whereas working? I’m not speaking about job satisfaction; I imply what number of nice feelings are you feeling every day? (Feelings reminiscent of pleasure, calm, amusement, and pleasure.) It is not reasonable to really feel nice feelings all day each day, however the aim is to really feel extra nice than disagreeable—and definitely extra nice than painful feelings. (At work, “painful feelings” can embody anger, concern, continual stress, and so forth.) My aim is to offer you 5 highly effective, confirmed instruments to extend and maintain happiness whereas working.
