Weight reduction journeys are as distinctive because the people who embark on them. All of us have totally different physique varieties, existence, well being histories and targets that form what we have to obtain lasting outcomes. That’s why taking a one-size-fits-all strategy to weight administration typically results in frustration, not sustained success.
Weight Loss by Hims & Hers understands this deeply. In contrast to conventional weight reduction packages, Hims & Hers takes a holistic, extremely personalised strategy that considers the total image of the underlying elements affecting your weight—out of your well being historical past, way of life, and targets. By weight administration by this complete lens, the licensed healthcare suppliers can create a weight reduction remedy plan tailor-made to your physique’s wants and your private targets that can assist you see outcomes that final.
Weight problems is a posh illness that requires addressing the entire particular person, not simply the quantity on the dimensions. By bearing in mind a affected person’s distinctive biology, psychology, surroundings and behaviors, Hims & Hers is ready to supply entry to multi-faceted weight reduction remedy plans that set every person up for long-term success.

The Fundamentals: What to Know About GLP-1s Earlier than Getting Began
- How do GLP-1s work? GLP-1s (glucagon-like peptide-1 receptor agonists) mimic a naturally occurring hormone that regulates urge for food, slows digestion and manages blood sugar ranges, finally serving to customers eat much less and really feel fuller for longer.
- Who qualifies for GLP-1 medicines? candidate for GLP-1 medicine by Hims & Hers could embrace people with weight problems or those that are obese with a associated well being situation, and who’re prepared to include way of life adjustments reminiscent of weight loss program and train. A licensed healthcare supplier determines last eligibility after a whole medical analysis.
- How lengthy does it take to listen to again from Hims & Hers? A licensed medical supplier will usually reply to potential sufferers inside 48 hours of finishing the Weight Loss by Hims & Hers free on-line evaluation. Present clients get a response from the care group in lower than 24 hours.
- Are GLP-1s protected? GLP-1s are thought-about protected when prescribed and used accurately. The first security considerations contain potential dosing errors and the opportunity of utilizing unapproved or counterfeit elements, which may result in severe adversarial occasions.
- What are the negative effects of GLP-1 medication? Widespread negative effects of GLP-1 medicines, like these provided by Weight Loss by Hims & Hers, embrace nausea, vomiting, diarrhea, constipation and stomach ache. Extra severe negative effects, although much less widespread, can embrace pancreatitis, gallbladder issues and acute kidney damage. These results are sometimes worse when first beginning the medicine or after a dose enhance, and lots of are momentary.
- How lengthy does it take to drop some weight with Weight Loss by Hims and Hers? The oral medicine kits ship highly effective outcomes: male clients report shedding a median of 10.1 kilos of their first month*, whereas feminine clients common 6.4 kilos misplaced in month one**. In only one month, males utilizing Hims & Hers compounded GLP-1 injections lose a median of 11.7 kilos***, and ladies lose a median of 9 kilos.****
- Is a GLP-1 price it? In accordance with some reviews, shedding simply 5 p.c of physique weight may help stop or handle weight-related well being situations, like coronary heart illness, heart problems, kidney illness, hypertension (hypertension) and sort 2 diabetes.


Weight Loss by Hims & Hers: Customized for Outcomes
So what does the signature Hims & Hers strategy appear like in follow? It begins with a easy on-line session, the place you’ll share particulars about any present well being situations, present habits and weight reduction targets. No must go to a health care provider’s workplace; the entire course of is seamlessly dealt with by way of their safe telemedicine platform, one hundred pc on-line.
From there, a medical skilled skilled in weight administration will evaluation your consumption kinds, paying shut consideration to your well being historical past and present BMI. If an oral medicine equipment or GLP-1 injections are prescribed, they’ll make a remedy plan tailor-made to your wants. This might embrace a variety of reasonably priced choices, starting with oral medicine kits for as little as $69 per 30 days with a 10-month remedy plan paid upfront. GLP-1 injections are additionally out there, beginning at $199 per 30 days* with a 6-month plan paid in full upfront.*****
Whichever path is best for you, a licensed supplier will accomplice with you to personalize your dosage, present ongoing monitoring, and make any needed changes to optimize your outcomes over time. You’ll have limitless messaging entry with a supplier every time questions come up.
Entry to 24/7 Care From Licensed Healthcare Suppliers
Weight Loss by Hims & Hers goes past medicine administration. Drugs are an vital software, however they work finest together with sustainable conduct adjustments. That’s why their program takes a 360-degree strategy, equipping you with a strong set of sources to reshape your diet, motion, sleep and emotional wellness habits for the lengthy haul.
You’ll have an arsenal of instruments at your fingertips of their built-in app, like meal guides with simple meals and snack concepts to maintain you feeling glad whereas correctly fueling your physique—prioritizing protein and fiber to keep away from a few of the commonest negative effects: muscle loss and constipation. As a result of GLP-1s scale back urge for food and cravings, it’s important to concentrate on the vitamins you should eat and to plan meals deliberately. Weight reduction by Hims & Hers teaches you to construct a balanced, pleasurable relationship with consuming by easy, actionable practices.
That can assist you set up a constant motion routine, the Hims & Hers app additionally delivers customized exercise targets and tracks your progress. The main focus is on making each day movement really feel enjoyable and achievable. You’ll discover on-demand exercises suited to your schedule and health degree, together with ideas for sneaking in additional steps.
Sleep can also be a central pillar of the Hims & Hers philosophy. Getting high quality relaxation is essential for regulating weight-related hormones and supporting your power to make knowledgeable, wholesome decisions all through the day. With this in thoughts, the app is loaded with science-backed content material designed by sleep psychologists that can assist you set up a restful nightly routine and resolve any shut-eye struggles.
Dynamic Steering
Rounding out Weight Loss by Hims & Hers’ complete weight care mannequin is an emphasis on emotional well-being. Working in the direction of a weight reduction aim can convey up a number of advanced emotions, from worry of failure to physique picture challenges. That can assist you construct resilience and self-compassion, their app supplies interactive psychological wellness workout routines and temper monitoring instruments created by therapists. In spite of everything, getting mentally sturdy is simply as vital because the bodily piece.
Maybe probably the most game-changing side of Hims & Hers’ mannequin is the extent of non-public assist you obtain. You’re not simply handed a bunch of drugs and despatched in your approach. A devoted care group is only a message away to offer limitless steering, reply questions, and rejoice your wins.
The medical suppliers get to know every affected person’s wants by frequent digital touchpoints. It makes sufferers really feel seen, cared for and motivated. This extremely attentive, whole-person care mannequin is clearly resonating. In a latest survey, 78 p.c of Hims & Hers’ compounded GLP-1 sufferers reported trusting the corporate to assist them attain their weight reduction targets,****** and 92 p.c of these on the oral medicine kits reported feeling higher after two months.*******
Attaining Sustainable Weight Loss
The last word aim when working with licensed healthcare suppliers by Hims & Hers isn’t simply to drop some weight, however to develop habits that assist general well being and well-being. Past working with sufferers to develop wholesome existence, Hims & Hers provides a set of instruments to make sure sustainable, lasting weight reduction. For an extra value, additionally they supply meal alternative kits—bundles of nutrient-dense shakes and bars to make sure you get the nourishment you want.
With regards to reaching lasting weight reduction, there’s no magic bullet. It takes a considerate, well-rounded strategy that nurtures change from the within out. By means of their mix of prescribed medicines, one-on-one knowledgeable assist, and digital instruments that construct wholesome habits, Hims & Hers designed the way forward for weight wellness—one absolutely personalised plan at a time.
Disclaimers
Compounded drug merchandise usually are not authorised or evaluated for security, effectiveness, or high quality by the FDA. Prescription required.
*Based mostly on self-reported knowledge from roughly 10,133 Hims clients on a customized remedy plan together with oral medicine kits, together with a reduced-calorie weight loss program and train. Clients reported their weight at their preliminary medical session and their first check-in roughly 4 weeks later.
**Based mostly on self-reported knowledge from roughly 25,402 Hers clients on a customized remedy plan together with oral medicine kits, together with a reduced-calorie weight loss program and train. Clients reported their weight at their preliminary medical session and their first check-in roughly 4 weeks later.
***Based mostly on self-reported knowledge from roughly 972 Hims clients on a customized remedy plan together with compounded GLP-1 injections, together with a reduced-calorie weight loss program and train. Clients reported their weight at their preliminary medical session and check-in roughly 2 months later.
****Based mostly on self-reported knowledge from roughly 1525 Hers clients on a customized remedy plan together with compounded GLP-1 injections, together with a reduced-calorie weight loss program and train. Clients reported their weight at their preliminary medical session and check-in roughly 2 months later.
*****Paid upfront in full. Precise worth to buyer will rely upon product and subscription plan buy.
******Based mostly on self-reported knowledge from roughly 476 Hims & Hers weight reduction clients 2+ months in tenure on a customized remedy plan together with compounded GLP-1 injections and oral medicine kits, together with a reduced-calorie weight loss program and train.
*******Based mostly on self-reported knowledge from roughly 2762 Hims & Hers clients, 2+ months in tenure on a customized remedy plan together with oral medicine kits, together with a reduced-calorie weight loss program and train.
Not out there in all 50 states. Weight Loss by Hims & Hers is a holistic program that features diet assist, technological instruments and medicines prescribed based mostly on what your supplier determines is medically acceptable and needed for you. See web site for full particulars, vital security data, and restrictions, together with on-line supplier session necessities.

