Maybe you understand Corridor of Famer Troy Aikman for his days because the Dallas Cowboys quarterback, and even the years he spent enjoying at UCLA. However because the NFL broadcaster tells mindbodygreen he feels more healthy than ever in his 50s. “It isn’t simply due to my bodily well being, as a result of I’ve at all times been bodily in form; it is actually extra my psychological well being and wellness—and being aware of what I put into my physique,” Aikman tells mbg.