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Credit score: Clifton Prescod/Bravo
Julia Lemigova is in search of therapy for post-traumatic stress dysfunction (PTSD).
Following a collection of controversies all through the just lately aired seventh season of Actual Housewives of Miami, which noticed Julia, 53, toss a glass of water at Guerdy Abraira, 47, and declare to have slept with Adriana de Moura, 59, Julia stated that after watching the painful reunion play out, she’s dedicated to self-growth. She additionally stated she’s grateful to her spouse, Martina Navratilova, 68, who confirmed her grace amid her hardships.
“It was very emotional,” Julia advised PEOPLE on October 16. “Reliving these moments is absolutely onerous, nevertheless it additionally made me assume and self-reflect. The sweetness, as onerous as actuality tv will be, is that it may be a pathway for private progress and self-reflection. And if you’re trustworthy with your self and along with your viewers, it may really be — imagine me or not — fairly a therapeutic expertise.”
“It helped me to develop as a lady, as a mom, as a spouse,” she continued. “I’m nonetheless unpacking quite a bit. I carry plenty of guilt about it, and plenty of ache. As a result of it may be actually onerous to take a look at your self within the mirror and never just like the particular person you see. However doing that has actually helped me see that I need assistance.”
Wanting again at her darkest moments of RHOM season seven, Julia stated there was “no excuse for throwing issues or screaming.”
“I take full accountability and accountability for my conduct, and I’m sorry, once more, to Guerdy,” she acknowledged, reflecting on her water toss. “There’s nobody guilty for this however me. What I’ve performed, it didn’t come out of nowhere — I see now that it got here from years of trauma I’ve by no means absolutely confronted. It bubbled up. I felt cornered emotionally, I snapped. And that’s not okay.”
In line with Julia, her antics had been a “cry for assist.”
“What I can see so clearly now could be this wasn’t only a tv meltdown; it was a cry for assist that performed out on digital camera,” she shared, including that she’s now able to confront the challenges she’s confronted previously, together with the lack of her five-month-old son, Maximilien Stern, who died from shaken child syndrome in 2000 whereas within the care of a nanny.
“Typically when dangerous issues occur to you, whether or not in childhood or later in life, it paralyzes you and also you simply wish to run away,” Julia defined. “I’ve been the queen of sweeping issues below the rug. I’d all the time inform myself, ‘I’ll cope with it tomorrow.’ However I see now, that comes again to chunk you ultimately. And I have to work on myself. I wish to do higher — not only for me, however for my household.”
Following the conclusion of the three-part RHOM reunion, Julia is in search of the assistance of execs.
“I’m in search of therapy for my PTSD, as a result of I have to lastly cope with issues I’ve buried for years,” she defined. “That is deep work, and I can’t do it alone. I could also be a powerful girl, however I’m not Surprise Lady. I’m human.”
As Julia hopes to develop personally, her spouse, Martina, has been a supply of power.
“Martina confirmed me plenty of grace when navigating this privately. She’s met my honesty and vulnerability with plenty of love. I’m so grateful to her,” Julia gushed.
As she appears to be like forward to changing into a greater model of herself, Julia reminded viewers that English isn’t her first language.
“I communicate 5, and generally my phrases don’t come throughout clearly. So I perceive why lots of people are confused by what I say and the way I act,” she famous. “However I’m attempting my greatest. And I’m doing the work to get higher.”
“What defines us isn’t our errors, it’s how we be taught from them and transfer ahead, and that’s the journey I’m on,” she concluded.
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